Moving to Know: Movement & Improvisation to Discover Meaning
A workshop for teen girls 13-15 with Traci Childress
March 25, 12:30 pm to 2:30 pm
Our vision is to provide a safe and healthy environment for the practice of Zen Buddhism as it has been passed down through the Soto lineage and to create space for dialogue and the exploration of feminine spirituality within that tradition.
Moving to Know: Using Movement and Improvisation to Discover Meaning March 25, 12:30 pm to 2:30 pm Fee: donation for the insructor. No payment is required to register and your donation may be given at the event. Sign up at In this two hour workshop, we will explore how we can discover meaning through movement. We frequently work to make sense of the questions in our life using our rational intellectual minds. However, there is meaning to be discovered through our emotional and kinesthetic experience in the world. By reflectingour own experiences, we will move into them, and see what we can learn when we literally move through them. What do our big feelings look like when they become movement? We will approach this in a playful, reflected and improvisational manner. We will start with our own personal experiences and then move to use…