Yoga Workshops at Great Tree 2017

saccone

 Yoga As a Lifestyle with Diane Saccone, December 17, 2pm-4pm

For most, yoga is seen as a physical form of exercise. In this workshop we will learn about the Koshas, the 5 layers of the body system to understand how each layer works to harmonize the body, mind and emotions by removing blockages on all levels of our system and for the body to function at optimum level.

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